Photos courtesy of Karen Schneider

Most forms of Eastern Bodywork (Thai Massage, Breema, & Shiatsu) are practiced on a mat, with clothes on and include the following basic elements...

1. Compressions or Palming
2. Stretches
3. Rotation of Joints
4. Rocking & Shaking
5. Brushes
6. Stimulating Pressure Points
7. Creating Energetic Flow Along Meridians

These elements are blended into a graceful combination of movements and manipulations that transform the experience into a flowing meditation. 

Ancient tablet on wall of Bangkok temple depicting pressure points and energy channels.